Hypnotherapy
Hypnotherapy utilizes hypnosis, a wakeful state of focused attention. Hypnotherapy communicates with your subconscious mind. The place in the mind that stores and secures all your memories, beliefs, ideas, patterns and behaviors. Through hypnosis, we bypass the conscious mind and the ego to create fast and permanent change.
You regularly allow your subconscious mind to navigate around your conscious mind. We are simply helping you to improve and develop new techniques. You are probably wondering, when have you experienced this on your own? Have you ever been so enthralled in a movie or book that you lost track of time? Ever drifted off while driving and missed your exit? Did you ever become emotional watching a live production or while at a sporting event and everything else seemed to fade away?
Think of the conscious mind as Wonder Woman's bracelets that continue to deflect any thought, idea and word it did not create. Therefore, it is difficult to change a behavior. The subconscious mind is the recorded diary of your life. We can access all our memories and internal knowledge while in hypnosis. When we activate specific memories or knowledge, this often leads to radical life-changing and affirming results.
A trained hypnotherapist is like a tour guide, showing you the wonders of your subconscious mind. A skilled hypnotherapist is in sync with you and has an array of tools and techniques. A hypnotherapist does not "cure" nor "fix" you. Change comes from within and requires dedication and work.
Collaborative Techniques
At Vibrant Hue Hypnosis we utilize multiple techniques from our tool belt to provide you with the best session and experience as possible.
Some of the techniques we use are hypnosis, regression, guided imagery, parts integration, Emotional Freedom Technique (EFT) and Gestalt Healing.
What Can Hypnotherapy Help With?
Confidence & self-esteem
+ Remove doubt & negative self-talk
+ Learn to embrace all aspects of yourself
+ Talk to anyone in any situation
+ Sports and gaming enhancement
Addictions
+ Freedom from food, smoking, alcohol & drugs
+ Freedom from gambling & overspending
+ Freedom to let go of bad relationships
+ Enjoy looking at yourself in the mirror
Fears
+ Spiders, snakes and bugs won't freak you out
+ Traveling by plane will be relaxing & exciting
+ Heights and enclosed spaces won't phase you
+ Public speaking will become natural to you
Memory Recollection
+ You will be able to find that lost item
+ Recover a forgotten memory
+ Journey to a beloved experience
+ Gain closure and make amends
Management
+ Manage your anger in a healthy way
+ Learn to control and manage your pain
+ Responsibility will be your new friend
+ Achieve the desired sleep and rest levels
Enhancement
+ Stop nail biting
+ Kick stuttering to the curb
+ Increase physical and sexual abilities
+ Heal from the things that hold you back